Mental Health Disclaimer

I have to be honest and say, I really don’t enjoy beginning any written piece of work with a Mental Health Disclaimer, nonetheless it is occasionally required, and very much valid for many pieces I have written and chosen to publish here on the website  — But I Digress … Chronically! — along with any associated social media.

In a world where life can be unduly challenging, painful, chaotic, unpredictable, overwhelming and extremely heartbreaking … I  believe very strongly that many of the subjects I write about and publish online, are subjects which MUST be discussed openly and honestly as a means of showing support and understanding toward one another, through sharing our personal stories, one human soul to another.

While some content on this website and associated social media requires no form of Mental Health Disclaimer at all, there is other content that may include, but is not limited to, the Mental Health Aspects of…

  • Chronic Illness
  • Disability
  • Anxiety
  • Loneliness
  • Suicide
  • Toxic Family Dynamics
  • Abusive Relationships
  • Religious Abuse
  • And … Mental Health in General

Sensitive content which is based on my own personal experiences, observations and conversations with other people.

I am in NO WAY a Mental Health or Medical Professional, and DO NOT claim to have any expertise or formal training in any of these areas.

As such, NOTHING written here on — But I Digress… Chronically! — or any of the associated social media, should be taken as any form of professional advice or expert knowledge beyond my own personal lived experience and opinions therein.

Some people may find specific content on this website and associated social media distressing or emotionally charged in a way that it causes their own painful experiences to rise to the surface, causing them to relive those experience(s).

If you do find any of the content here on — But I Digress… Chronically! — or any of the associated social media to be excessively distressing, I would ask that you please reach out to a supportive family member, friend or medical professional in your life.

Or please contact any number of the Mental Health Support Networks that are now widely available, both online and in many communities throughout the world.

If you are currently receiving professional care for any form of mental health condition please be guided by your medical professional(s) and seek support as it is required.

Additionally, in outlining the latter I take NO responsibility whatsoever for the health or wellbeing of any person who chooses to read the content here on — But I Digress… Chronically! — or any of the associated social media.

Please be kind to yourself, along with all those you cross paths with throughout this journey we call life!

Every single one of us have a story within that no other person will ever have the opportunity to read the entirety of. None of us fully understanding the true depth of the blessings and curses that each of us have encountered from one step forward to the next, along the paths of our uniquely individual journeys.

Please see the General Disclaimer for further information.

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